Tag Archives: Health and wellness program

Why Your Business Should Implement a Health & Wellness Program for Employees

It’s the beginning of a new year, and with that brings the numerous resolutions that will be made (and broken) before the end of January. The number one resolution always seems to be, ‘get healthy’. And why wouldn’t you want to? There are many benefits to good health including taking less medications, less doctor/hospital visits, and oh yeah, lower insurance costs.

If you are a small business owner, answer this question: Does your company offer your employees a health and wellness Program? If no, why not? Health insurance premiums are always increasing it seems, and if you could offer a way to help maintain those premiums, or even lower those premiums, wouldn’t you consider a program such as this?

The U.S. Small Business Administration provides the why and how to implement a health and wellness program in your small business. Read an excerpt from the article, “Why and How to Implement a Health and Wellness Program in Your Small Business” below. For the full article, visit http://www.sba.gov/community/blogs/community-blogs/small-business-cents/why-and-how-implement-health-and-wellness-progr

Tips for Implementing Health and Wellness Programs in Your Small Business

So how can you go about planning and implementing a program that makes sense for your business, with the limited resources available to you? Health and wellness plans don’t have to break the bank. With a bit of creativity there are many things you can do to keep employees health and happy.

Here are a few tips:

Talk to your employees. Find out what aspects of an employer-sponsored health and wellness plan they would value most. It could be discounted gym memberships, quarterly sponsored walks/runs, or employee-led healthy cooking workshops. maybe it’s just more awareness of free or low-cost preventative care options covered by your healthcare insurance plan.

Get ideas for your wellness program. This blog from former SBA guest blogger, Dawn Rivers Baker, offers some creative and engaging ideas for a low-cost or no-cost employee wellness program.

Get help structuring specific programs. The Centers for Disease Control provides some great online tools to help you design and structure your wellness programs. For example, CDC LEAN Works is a free web-based resource that can help employers design effective worksite obesity prevention and control programs, including an obesity cost calculator to estimate how much obesity is costing your company and how much in savings your company could reap with different sorts of workplace interventions.

Consult your healthcare insurance provider. Many now offer tools and resources to help employers develop programs. Familiarize yourself with the types of programs that make sense for your business.

Get help from small business assistance groups. Check in with your local Small Business Development Center or Chamber of Commerce. They may have resources or seminars that can help you build the right program for your business.


Another great read from the U.S. Small Business Administration on how to reduce the cost of health insurance can be found here.

Let’s start off 2013 with a commitment to live healthy! Make small changes, take small steps, and soon enough you will see big results.